Self-care is easier than you would think.

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At Love Yourself Yoga we believe that yoga is more than trying to stay fit and flexible. In our classes, the ultimate goal of yoga is to awaken your intuition and live as your higher self.

 

We've acknowledged that self-care comes with a price, so vow to always make classes affordable for our community with free offerings for those in need. You should never have to choose between your next meal or your mental health.​

 

Classes are suitable for all levels, ages, body types and backgrounds.

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You will learn:

• asanas (yoga postures)

• pranayama (breathing exercises)

• meditation techniques

• overall self-care

Check out our class schedule

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