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1.
Monday 5:00p-6:15p
Restorative Yoga
Easy postures to release stress and loosen tight muscles. Includes meditation.
869 E Foothill Blvd Upland CA
2.
Tueday 4:00p-4:45p
Abs and Stretching
An easy hour of yoga blended abs and deep stretching. Normalize exercise and bring your kids to yoga with you!
Tuesday 5:00p-6:15p
3.
Thursday 5:00p-6:00p
Easy Flow
Move your body with a deep stretch and a little sweat.
4.
Saturday 10:00a-11:00a
Prenatal Yoga
Help bake your bun with easy yoga for mind and body.
5.
Saturday 8:00a-9:30a
Sun Yoga
Learn yoga sequences and unwind with a positive start to the weekend.